Tag: healthy eating
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On the Road to Healthier Eating: A New Take on Street Tacos
Street tacos have always had a special place in my heart. There’s something about the simplicity — warm tortillas, a handful of fillings, a squeeze of lime — that feels both comforting and filling. They’re quick, messy, flavorful, and always a little different depending on who’s making them. As I’ve leaned more into my own…
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When Cholesterol Surprised Me
Last year at my annual checkup my lab work showed my glucose and cholesterol were on the rise. After making some changes to my diet and lifestyle, I found that this years lab work showed my glucose levels were good but my cholesterol had risen even further. I’ll take you through some of my diet…